INFRARED SAUNA FOR
weight loss & metabolism
Learn Why Doctors and Experts Recommend Infrared Heat to support weight loss & boost metabolism
SUPPORTS WEIGHT LOSS
Sweating more and increasing your heart rate is how your body responds to exercise. Since an infrared sauna creates the same reaction, it can be a major tool as you try to lose weight.
Since your core temperature is increased when you use an infrared sauna, your body has to work a lot harder to lower that temperature. As your body begins working harder to regulate your core temperature, you'll be burning more calories. Burning calories while resting is going to make losing weight much easier.
Since an average session in an infrared sauna is 30 minutes, you can burn over 500 calories in one session.
BOOST YOUR METABOLISM & SUPPORT
A HEALTHIER LIFESTYLE
Losing weight requires a lifestyle change, but it doesn’t necessarily mean there’s a magic number we must all aim for in order to be healthy. However, we can improve cholesterol levels, alleviate hypertension, prevent diabetes, aid in combating sleep apnea and inflammation of the body, and reduce stress by being at a healthy weight.
When stress contributes to weight loss, it cannot be eliminated through diet and exercise alone. By using a far infrared sauna as part of a comprehensive weight loss plan, you may experience a noticeable difference in how you look and feel and you will notice your stress melt away.
INFRARED SAUNA VS. REGULAR SAUNA
Traditional saunas ease sore muscles and temporarily increase blood flow while sitting in a room typically heated to 180-220°F. This provides a great environment to relax and unwind. While beneficial, traditional saunas heat only the room you are sitting in, but not your body directly.
This makes weight loss by a traditional sauna limited when compared to an infrared sauna. This is an important distinction as the body stores most toxins in fat cells and this may affect your bodies ability to lose weight. But, infrared saunas target these toxins.
In contrast, an infrared sauna session supports heat generation raising your core body temperature as your body absorbs the infrared heat. By using your infrared sauna, your body eliminates toxins while energizing your body in a safe, comfortable way.
The infrared heat in your Jacuzzi® Sauna, along with a healthy lifestyle, may help to temporarily increase human growth hormone (HGH) production and temporarily lower cortisol levels. This aids in greater weight loss and overall better health. The end result is safe and effective infrared sauna weight loss and the benefits that go along with that.