this is why Doctors & Experts Recommend Jacuzzi® Saunas

the chopra institute on

infrared saunas

"One of the most effective ways that the body releases toxins is through your sweat. Infrared saunas heat the body from the inside to raise your core temperature. This drives toxins and heavy metals out of the largest organ in your body—your skin.

Compared to other types of saunas, the infrared technology helps the body to get rid of up to seven times more toxins"

Sanctuary 1 Full Spectrum Infrared Sauna



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"Researchers have been studying the effects of saunas for decades when it comes to pain management and relaxation. Infrared saunas are relatively new compared to conventional saunas but have picked up attention recently for helping naturally treat multiple health problems with little to no side effects.

One of the biggest benefits of infrared saunas is that they’re comfortable and simple to use, even for people who struggle with pain or who have sensitive skin and stomachs when it comes to heat, all with no need for medications or doctor visits."



"To live on this sceptic planet earth we all reside on today, it's just not good enough to have a clean lifestyle. One has to go the next step into take a sauna. In my case I do it 365 days a year...

...The advantage of Clearlight Infrared Saunas is that they are the only saunas in planet earth that have no electromagnetic field. You don't want to be around electric renegade because it weakens your immune system. This is why this feature makes Clearlight Infrared Saunas SO special."

other experts are talking about


“The best is that I can use my sauna in the privacy of my own home. I don’t have to go anywhere or depend on anyone. I just turn it on, warm it up and say, 'let the healing begin!”

Dr. Regina Young

"Our Jacuzzi infrared sauna arrived a few days ago. My 17 yr. old son and I put it together in about 30 minutes. It is just beautiful, like a piece of furniture. My whole family has used the sauna several times and it is wonderful. I will admit that I was initially a bit skeptical about having a good sweat at lower temperatures. Now I am totally converted. My wife never liked traditional saunas because they are such a hot and 'hostile' environment. She has used our Jacuzzi Sauna every day since it arrived and loves it."

J.A. Doctor or Chiropractic


"One of the easiest and most pleasurable ways to indulge yourself is by hitting the sauna, specifically, the infrared sauna – the still somewhat under-the-radar mind-and-body health habit that we should all be adopting this winter and beyond to aid our body’s restorative processes."


Founder of the Eleven Eleven Wellness Center. Pioneer and expert in the fields of Integrative and Functional Medicine

"In a study published in the Journal of the American Medical Association, researchers found that men who enjoyed a sauna four to seven times per year had a 40 percent drop in mortality of all causes!

Sit in a sauna four to seven days of the week for twenty to sixty minutes. Go to your local gym or consider investing in a home sauna. Dry saunas have the most evidence that they help you age well, but infrared saunas are not far behind—and what I use most often."


Three-time New York Times bestselling author of The Hormone Cure, The Hormone Reset Diet, and Younger
doctors infrared experts

"My wife and I have had an infrared sauna in our home for eight years. We removed a jacuzzi tub, which I had never even put any water in, and put in an infrared sauna. And generally, we use it almost every day for a little over a half hour. I’m the most enthusiastic sauna individual"


Director of the Whitaker Wellness Institute

"I have a Clearlight Infrared Sauna, and infrared sauna heats a little differently, it's not like conventional heat. Infrared rays sort of, it heats the outside, but also it heats the deep tissue.

Traditional sauna primarily more heats the skin, and it takes much longer to heat deeper, whereas an infrared sauna heats deeper."


Dr. James DiNicolantonio is a cardiovascular research scientist and doctor of pharmacy at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri, and author of The Salt Fix and Superfuel.

"All in all, infrared saunas seem very promising. I certainly enjoy mine, and the scientific literature is quite persuasive and expansive—especially for an “alternative” therapy like infrared saunas.


For those who have the means and the need for help with some of the conditions infrared may treat or a desire to see how it affects their recovery and resilience to stressors, I can heartily recommend either buying one or signing up for a few trips to the local infrared sauna spot."


America Fitness Author

"Infrared saunas and Epsom salt baths are great anti-inflammatory treatment strategies.

Getting 30 minutes of exercise on a regular basis, having good sleep hygiene, and following anti-inflammatory dietary habits are extremely important."


Dr. Amen has helped millions of people change their brains and lives through his health clinics, best-selling books, products and public television programs.

"Sometimes I do yoga, sometimes I do kettlebell swings, sometimes I simply stare at the wall and meditate, but always I feel pangs of guilt, desire and an intense urge to go sweat if I ever miss my daily sauna session."


oted Number 1 Personal Trainer in the Nation in 2008. Prominent expert voice in the burgeoning triathlon industry.

"Infrared heat increases your metabolism, helps you burn calories and you can actually lose weight.

To me, it's like taking a hot yoga class and it also improves the appearance of cellulite. Clearlight Infrared Saunas, bring about relaxation, improve your mood, reduce stress and fatigue. And who doesn't need that?"


Health educator, Instructor of Digestive and Metabolic Physiology and Nutrition.

After much research about saunas in general, and infrared saunas in particular, I decided the 2 person premier model was the perfect fit for my wife and myself.

That decision has turned out to the one of the best I’ve ever made.


MSc, CN, Medical Nutritionist, Author, and host of NPR’s Nutrition Matters

A condensed detox based on the benefits of niacin sauna as well as Infra-red sauna is well established to detoxify, and to detoxify toxins stored in fat tissue. A wide array of poisons, including lead, heavy metals, polycyclic aromatic hydrocarbons, polychlorinated biphenyls, dioxins, glyphosate, and others can be detoxified in this manner.


Dr. George Yu, M.D. has been practicing an integrative approach to health, aging and disease.

"Infrared saunas will actually heat you up from the inside out (only up to a few inches). These are the best saunas for treating infections, killing bacteria and viruses, and to help with detoxification."


International author and wellness expert.

Detox is one of those natural fibromyalgia treatments that work for pain relief. Some of my favorite ones are proper hydration, limiting processed and chemically-laden foods, limiting stimulants such as caffeine and nicotine, and detox protocols such as far infrared saunas, steam baths, and detox soaks.


Author of FibroWHYalgia and Certified Holistic Health Coach.

“Many years ago, I received a call from a man very worried about his wife. She had been diagnosed with severe fibromyalgia, an extremely debilitating disease. She was racked with pain throughout her body most of the time and could only walk with great effort. She hardly slept at night and said that she could feel pain in every hair follicle on her head. Once a robust woman, she loved her work in the publishing industry as well as gardening and cooking. Now she could only work a few hours per week by phone from a chair in her house.

They had tried the rounds of doctors and practitioners, without much help, and were exhausted physically, emotionally and financially. He felt that the type of deep heat our infrared saunas provided might just do the trick and help the women that he dearly loved.

At the time we were not sure if we could help as we had no direct experience with fibromyalgia. We had a quick conference to decide what course to take. To do nothing would be unthinkable, but we couldn’t offer false hope in order to get a sale either. We were clear that we were in the business to help people, not take advantage of them. We offered to let them use a new sauna for two months that we would deliver and set up at no charge. We made it clear that they were under no obligation whatsoever at anytime, we just hoped it would help and if not, we would pick up the far infrared sauna.

After just two weeks he called back, overjoyed. His wife was sleeping better now, sometimes through the whole night. She had much less pain and her spirits had also improved. She now had hope! They bought the sauna; she went into almost total remission except for a few flare-ups now and then. The sauna was her sanctuary of health. She was able to return to work and hobbies full time.

We are convinced, beyond a doubt, of the efficacy of the infrared sauna.”


Founder of Clearlight Infrared Saunas

"There’s no denying that taking a sauna makes you feel good. But in the never-ending battle to contain, and hopefully overcome, athletic injury and illness, and help muscles damaged by a hard training day, a well-used weapon in my armory is my own even more specialized Clearlight infrared sauna. Long story short, from my perspective, it utilizes far infrared heat to improve my immune system, remove toxins, and relieve my endless muscle pains.


You sweat in a sauna. Of course you do. But not many people realize that when you sweat in an infrared sauna you get rid of built up toxins and toxic metals by increasing the blood circulation. The immune system also benefits from the increase in core body temperature, essentially inducing an artificial fever, which in turn accelerates the immune response. Overall health improves as a result.


My Clearlight infrared sauna also helps relieve muscle pain by increasing blood circulation, which both takes away waste and brings oxygen-rich blood to my tired muscles, which helps them recover. And I can’t tell you how much the warmth from my sauna helps my muscles relax.


In short, my Clearlight sauna works by utilizing the same far infrared heat produced by the sun in speeding up blood circulation and oxygen flow to my tired and damaged muscles, while at the same time removing toxins and cell impurities. That is something I definitely need after my usual hard eight-hour training day."

Lesley Paterson

Lyme Disease Advocate, Fitness Model, Triathlete & Coach, uses Clearlight Infrared Saunas for better health and wellness.